"The majority of modern medicines orginate in nature. Although some mushrooms have been used in therapies for thousands of years, we are still discovering new potential medicines hidden within them." ~Paul Stamets
Oregano's Pizza Bistro is a Chicago-style pizza restaurant that just so happens to offer really excellent stuffed portobello mushrooms. According to the menu, the big caps are stuffed with sausage, marinara, basil, four cheese blend and diced roma tomatoes. This is my take on their popular dish.
Since I've been eating Paleo-style, I threatened my family that I was going to stuff the mushrooms with riced cauliflower. Horror ensued. After a recent jaunt of over-imbibing cauliflower during the Whole30 Challenge, my husband and daughter raised the white flag. And waived it vigorously. Surely there would be anarchy in the house if I proceeded with that plan. I do wonder though, if jazzed-up cauli-rice might make a great vegetarian filling. I didn't add a dab of marinara like Oregano's, but I may try that next time. My basil pesto might also be great smeared on the bottom of the cap along with the balsamic. So many variations, so little time.
|Gigantic mushrooms are ready to pop in the oven for a quick twenty minute bake.
Although I have been eating primarily Paleo since February, I have continued to eat some dairy. I tolerate dairy well and love cheese too much to give it up.
6 portobello mushrooms
2 pounds bulk sausage, I used Italian chicken
2 strips bacon, diced; optional
1 yellow onion, finely diced
1 big carrot, quartered and finely diced
2 medium celery stalks, finely diced
1 red bell pepper, stemmed, cored, seeds removed and diced
4 garlic cloves, minced
1 big handful parsley, minced (about 1/2 cup)
sea salt and freshly ground black pepper to taste
balsamic glaze or balsamic vinegar
about 1/3 cup grated parmesan
about 1 cup shredded mozzarella
Aluminum foil or parchment paper
Baking sheet + rack
1. Preheat oven to 400°F. Gently fry bacon so it releases fat and the bacon cooks without burning. Once the fat is rendered, add the onions. Cook for a couple minutes then add carrot, celery and bell pepper. Cook for 2 minutes, then add the sausage. Crumble the sausage with a spatula into smaller pieces. Cook for a couple of minutes, then add garlic. Cook for about 20 minutes, stirring occasionally, until sausage is cooked through. Turn heat off and add parsley.
|Drizzle balsamic glaze for a sweet and tart balance to the rich filling.
3. Drizzle mushroom caps with balsamic glaze, or brush on a thin layer of balsamic vinegar. Divide the filling among the 6 mushroom caps.
4. Bake 15 minutes, then remove caps from oven and sprinkle the tops with grated parmesan and shredded mozzarella. Return the mushrooms to the oven and bake an additional 5 minutes. Serve immediately.
|The mushrooms pair nicely with Caesar Salad.